Start with a little and add as you go. Anal play often requires more glide than you might expect. Begin with a generous amount and reapply as necessary. Comfort is essential for confidence. Pair with a quality toy cleaner. JO H2O Anal is toy-safe and rinses clean, but we recommend finishing with a gentle, effective toy cleaner like JO Misting or Foaming for proper care. Warm it up first. Cold lube isnt ideal. Run the bottle under warm water for a few seconds before intimacy for a more body-friendly feel. Try it for vaginal play too. If you prefer a thicker texture or need more cushion, this formula works beautifully for vaginal use when extra glide is desired. Make it part of foreplay. Apply early, massage it in, and let the glide enhance the turn-on, not just the prep. JO H2O Anal is all about building trust, comfort, and anticipation. Directions: Apply the desired amount to genital areas and reapply as needed. Precautions: If irritation occurs, discontinue use and consult a physician. Very slippery on surfaces; clean spills immediately. Keep out of reach of children and pets. This is not a contraceptive or spermicide. Ingredients: Glycerin, Water (Aqua), Cellulose Gum/Carboxymethylcellulose, Methylparaben, Propylparaben.